Due to the rise in technology, lack of focus on human connection, and constant doing, humans are now suffering from stress, depression, anxiety, and addiction more than ever. Fortunately there are resources to end the suffering. One of the most powerful resources I have found in this area is a book called the MOOD CURE. This book guides you though the process of looking at where you are with helpful questionaires and shows you how to balance your brain chemistry with the help of natural supplements that are tested. Many of the supplements that she, Julia Ross MA, recommends work in minutes, therefore it is easy to see which is right for you. Her website www.moodcure.com is a good place to start from there you can buy her book and read about the power of balancing your brain chemistry with nutrition and supplements.