Thursday, March 26, 2009

Attain Your Goals in 2009


Are there areas of your life you would like to improve? What if you could actively start creating those changes in your life right now with the help of a Life Coach? Do you resonate with any of the inquiries below:

-Do you have a dream that you would like help manifesting?
-Do you want to eat better and exercise more?
-Do you want more intimacy with your loved ones?
-Do you want to have more organization in your home/office?
-Do you want to increase your ability to express your need and desires in relationship?
-Do you want to find more passion and vitality in your life?
-Do you want more connection with your true self?
-Do you want to find more peace and relaxation in your life?
-Do you want a clear vision of your life goals/purpose and act in more accordance with those goals/purpose?

If your answer is yes to any of the questions above please consider receiving coaching from me. The support, collaboration, and guidance that you will receive as my coaching client will greatly increase your success in manifesting your dreams, goals, and desires.

How does it work: Our sessions will be 60 minutes in duration and be done via phone. In our sessions I will ask you powerful questions that will help you focus on what is most important for you right now and craft a plan for getting from where you are to where you want to be.

Why am I so passionate about coaching? I believe that in order to create change we must become conscious of our habitual way of being before we can transform. As your coach I will employ techniques that I have gleaned from my years of training in Somatic Psychology, Yoga (instructor), and Massage Therapy to create a powerful dialogue with the mental, physical, and spiritual aspects of who you are to create the changes you seek. In addition, I use the Emotional Freedom Technique ( to help clear any blocks that may be preventing you from achieving your goal. Through our work together you will see more clearly what you truly desire and be empowered and encouraged to create the life you want.

About me: I am a Master's in Somatic Psychology candidate at the California Institute of Integral Studies (CIIS) with seven years of experience in the medical/healing arts field. I am a certified Massage Therapist and Yoga Instructor. I am committed to exploring the integration of the mind, body, and spirit. My greatest passions are yoga, salsa dancing, astrology, and nutrition.

To learn more about this opportunity and to see if we are a good fit, contact me at or 415-672-5972

Thank you and I look forward to hearing from you soon!